The best thing you can do for your smile is to keep your mouth clean. In addition to brushing and flossing on a daily basis, it’s important to stay hydrated to keep your mouth moist. Water replenishes saliva, our body’s natural defense against dry mouth and tooth decay. Sugary beverages may wash down your food, but as we’ve previously mentioned, they provide no nutritional benefits to tooth enamel. Our doctors at The Oyster Bay Dentists are here to encourage you to drink more water to protect your teeth.
Water cleans the mouth with every sip, keeping teeth cavity-free. Water washes away the sugars that food and beverages leave behind to attack tooth enamel. Additionally, when saliva runs low, the mouth becomes dry. The frequent dry mouth can lead to tooth decay. Next time you reach for a sugary drink, try replacing it with water, or if you decide to consume the sugary beverage regardless, wash it down with a refreshing glass of water.
If you have questions or concerns about dental health, please give us a call. To learn about the services we provide at the practice, visit www.oysterbaydentists.com for more information. To schedule an appointment with one of our doctors at The Oyster Bay Family Dentists in Oyster Bay, NY, call 516-922-5730.
No comments:
Post a Comment