Here at The Oyster Bay Family Dentists, we want you to keep your permanent teeth for a lifetime and this begins by brushing them twice a day for at least two minutes. We know that two minutes sounds dreadful and you probably think you’re wasting your time, however, if you don’t look forward to the dental drill, you might want to prevent cavities before they begin. The most important part of tooth care begins at home, so the next time you stand in front of the sink, utilize this American Dental Association (ADA) approved brushing technique:
- Place your toothbrush at a 45-degree angle against the gums.
- Move the brush back and forth gently in short (tooth-wide) strokes.
- Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
- Use the tip of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
- Brush your tongue to remove bacteria.
If you have questions regarding your oral hygiene routine, please give us a call. To learn more about dental health as well as services we provide at the practice, visit www.oysterbaydentists.com for more information. To schedule an appointment with one of our doctors at The Oyster Bay Family Dentists in Oyster Bay, NY, call 516-922-5730.
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