Are You Flossing?

Flossing your teeth is more important to your well-being than brushing. So why do people come up with silly excuses such as, “I’m not coordinated enough to floss,” or “I don’t know how to floss.” After today, you won’t be able to use these excuses anymore, because our staff at The Oyster Bay Family Dentists is going to teach you how to floss and floss correctly.

• Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty.


• Hold the floss tightly between your thumbs and forefingers.


• Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.


• When the floss reaches the gum line, curve it into a “C” shape against one tooth. Gently slide it into the space between the gum and the tooth.


• Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up-and-down motions. Repeat this method on the rest of your teeth and don’t forget the back ones!

If you have questions regarding your oral hygiene routine, give us a call. To learn more about the services we provide at the practice, visit www.oysterbaydentists.com for more information. To schedule an appointment with one of our doctors at The Oyster Bay Family Dentists in Oyster Bay, NY, call 516-922-5730.