Thursday, January 9, 2020

Diet and Tooth Decay


Regardless of whether you have your natural teeth or artificial ones, you’ll want to protect them from erosion. Although teeth can lose enamel due to mechanical wear, it is more common for them to decay as a result of acid exposure. What a person eats and drinks has a major impact on the integrity of their teeth, so we want to make sure our patients understand how to eat for a healthy mouth.


Food and drink commonly contain acid as well as sugar, which feeds oral bacteria. The longer bacteria have to feed on sugar, the more acid they’ll produce. Citric juices, such as orange juice and tomato juice, are high in both acid and sugar, as is soda. Citric acid is also a frequent flavoring in sour candy and energy gels, making these products even more dangerous to the teeth than sweet candy and energy bars. Alcohol, red meat, and garlic and onions can also cause acid reflux, which means that stomach acid is able to enter the mouth and cause further damage to enamel and the gums.


A person with natural teeth will suffer sensitivity as their enamel decays, and tooth sensitivity should be taken seriously in patients of every age. But if a person has prosthetic teeth, they may not notice their crowns being damaged. Patients can prevent tooth decay by removing food debris quickly after eating. Besides regular brushing and flossing, they should drink plenty of water and chew sugar-free gum. They may also want to sip sugary or acidic drinks through straws and avoid eating large meals before lying down.


Drs. Denise VeyVoda and Robert G. West operate The Oyster Bay Family Dentists at 123 South Street, Oyster Bay, New York, 11771. To schedule an appointment, call 516-922-5730 or visit Oyster Bay Dentists and fill out a contact sheet.




 

No comments:

Post a Comment