Thursday, March 30, 2017

Ways Brushing Can Harm Your Teeth

Brushing your teeth two to three times per day is what keeps your chompers healthy and shiny. However, did you know that there is a wrong way to brush your teeth? The Oyster Bay Family Dentists of Oyster Bay, NY know you have probably heard how to brush well, but do you know what not to do? Keep reading to learn more!

Brushing Too Soon
Believe it or not, there is such a thing as brushing too soon. There are acids in our food that soften our enamel. So while it is good to brush after you eat, you should wait at least thirty minutes so your enamel has time to re-harden. Otherwise, you may brush away the softened enamel. If you are concerned about acid, rinse out your mouth with water after consuming something very acidic like pop or sour candies.

Using Too Much Force
Another common way to wear down enamel is by brushing too hard. In order to remove plaque, all it takes is a light touch with a soft-bristled toothbrush. Stiff bristles or too much force can wear down enamel and irritate gum tissue. Worn down enamel can lead to an increased risk of cavities and cosmetic issues. Irritated gums can lead to gum recession. Both worn down enamel and recessed gums can cause sensitivity.

Brush well and keep up with your flossing for a healthy mouth. To schedule your next cleaning and examination with The Oyster Bay Family Dentists, call our Oyster Bay, NY office at (516) 922-5730 or visit our website, www.oysterbaydentists.com.

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